Jennifer Sanford, LMFT

Relationship & Transformational Counseling



Call Jennifer:  916-899-6632

Please visit this page soon as it is currently under construction. 


Videos and Recordings are carefully being selected at the moment.

Research continually reveals the benefits of quieting the mind and body.  These benefits can be experienced with as little as five minutes of conscious quiet each day. 


The purpose of this virtual room is to create a space where you can visit whenever you need a moment of peace or tranquility.    A moment to take a Breath.


Explore the different themes: Water, Nature, Meditation, or take a moment to experience a Guided Meditation or Guided Imagery.

Enjoy!

Welcome to the Breathing Room