I understand the value of time and that today many of us are wishing for additional hours to check the things off our lists.  I continue to create courses and workshops that are available online to access 24 hours a day, 365 days a year. 

Some people utilize these as stand-alone resources, while others utilize them as supplemental to the work that they do in the therapy room.


This is your Ultimate Couples Guide to discovering lasting Connection and Happiness within your relationship.

 During this course you will learn the tools to help you feel SEEN, HEARD, and LOVED within your relationship. 

This course is for you if:

You want to improve the passion and connection in your relationship. 

You want to learn what makes a healthy and happy relationship. 

You want to be SEEN, HEARD and LOVED in your relationship. 

You want to experience Happiness with your partner. 

This course is best done as a weekly activity with your partner. Plan a time each week to listen to a lecture together and then practice the new tools during the week. 

You will learn:

How to Become a Healthy and Happy couple 

The Benefits of being a Healthy and Happy couple 

The Art of Effective Communication 

How to put Forgiveness in Action in your Relationship 

How to create and encourage moments of Connection 

Sustain Consistent Happiness in your Relationship 

What will you get from this course? 

Over 17 lectures and 1.5 hours of content!

Communicate and Connect with your Partner at a deeper more satisfying level.

Understand the specific characteristics that exist in Happy and Connected Couples.

You will learn the ways to Feel Seen, Heard and Loved.

You will learn the steps to receive and give Forgiveness.

Understand your individual love language and that of your partner.


Online Courses & Workshops

Call Jennifer:  916-899-6632

Jennifer Sanford, LMFT

Relationship & Transformational Counseling