Although most of us strive for a happy and harmonious
life, there are times when life can be a challenging process. Our experiences since birth can shape who we
are today, yet there are moments during our journey when unexamined or unfinished experiences cause emotional unrest.
Commonly, the people who contact me are looking
for help with the distress that is currently occurring in their lives. While some feel depressed or anxious, others feel trapped
by patterns of frustrating or destructive behaviors. Some are struggling to navigate the on-going distress in their
lives by themselves, while others need help dealing with an immediate crisis. Some clients have just ended a romantic
relationship, while others are just beginning one. The magic of this work comes from each individual exploring
ways to make sense of their lives and to experience and enjoy their own, unique life to the fullest.
Life is not about
It is about learning to live in the
middle of complete uncertainty,
and doing so gracefully.