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Jennifer Sanford,
M.S., LMFT Jennifer Sanford is a psychotherapist
and a respected business coach. Jennifer’s nature is one of compassion. She is skillful and empathic when working with clients. Jennifer believes that individuals and families already have the answers, but not always the permission or roadmaps, to change or to discover new ways of being. Her deep passion stems from her belief that within all people rests the innate ability to heal. Her therapeutic views have been influenced by teachings of Western therapists and have been inspired by the contemplative, mindfulness-based approaches of the East. The mindfulness-based approach emphasizes one’s awareness of the present moment through meditation and attention-focusing exercises. She works with her clients to help them feel more empowered to create and nurture the lives and relationships they want for themselves and were meant to lead. Jennifer is constantly amazed and humbled by the courage, adaptability and uniqueness of each person’s story. She considers it a privilege to be a therapist and respects the tenacity of the human spirit to guide the individual towards wholeness.
Common themes which inspire individuals to come in for therapy are:  Depression Anxiety Stress Infertility Premarital therapy Search for Meaning and Deeper Joy Desire to Improve Couple's Communication Grief & Loss Self Discovery Divorce Parenting Childhood Diseases/Diabetes Mediation and/or Guided Imagery Work/Life Balance Executive/Life Coaching Discovering & Empowering the New Entrepreneur
Be not afraid of growing slowly, be afraid only of standing still.~Chinese Proverb
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