Jennifer Sanford is
a psychotherapist and a respected executive business coach. You can contact Jennifer directly at sanfordjenn@aol.com Her experience includes working for fifteen years in
the Financial Industry before obtaining her Master's degree in Marriage and Family Therapy.
Jennifer’s nature is one of compassion. She is skillful
and empathic when working with clients. Jennifer believes that individuals and families already have the answers, but not
always the permission or roadmaps, to change or to discover new ways of being. Her deep passion stems from her belief that
within all people rests the innate ability to heal.
Her therapeutic views have been influenced by teachings of Western therapists and have been inspired by the
contemplative, mindfulness-based approaches of the East. The mindfulness-based approach emphasizes one’s awareness of
the present moment through meditation and attention-focusing exercises.
She works with her clients to help them feel more empowered to create and nurture the lives and relationships
they want for themselves and were meant to lead. Jennifer is constantly amazed and humbled by the courage, adaptability and
uniqueness of each person’s story. She considers it a privilege to be a therapist and respects the tenacity of the human
spirit to guide the individual towards wholeness.
Be not afraid of growing slowly, be afraid only of standing still.~Chinese Proverb
Common themes which inspire
clients to come in for therapy are: Depression Anxiety Stress Relationship Issues Premarital Therapy Addictions (Substances & Behavior) LGBTQ Issues Co-Dependency Empowerment Divorce Adjustment Issues Grief & Loss Sexual Issues Parenting Work place Issues Work/Life Balance Executive/Life Coaching
Services offered: Brief to long-term psychotherapy Individuals, Couples, Families Groups & Workshops Executive Coaching
Current Groups & Workshops: Gay and Lesbian family support group(This group is for Gay and Lesbian individuals or couples with children or those considering
starting a family) Emotional eating support group Live your best life! (Establish clear, attainable goals for your life) Mindful parenting From Conflict to Communication (A workshop for couples) Put More YOU in YOUr Relationships! (A workshop for singles)